Healthy Living for the Brain and Body

Speaker: Amy O’Connor from the Alzheimer’s Association

Wednesday, November 18, 2020

Join to chat anytime from 10 AM to 10:30 AM

Speaker begins at 10:30 AM

Details to sign in to Zoom will be emailed prior to the meeting.

For centuries, we have known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.